Banana Oatmeal Shake

Resepi penting masa2 sakit gigi and tak berapa nak boleh makan benda keras2.


Ingredients

11/2 cups milk (skim) (fat free, 2% or whole milk. whatever works for you)
1/2 cup ice
1 banana (Large, Frozen works best as a review has suggested)
1/2 cup oats (old fashioned)
11/2 tbsps honey


Yums.

Sedap gak.

And kenyang.

Pastu sumbat painkiller masuk sistem badan~


No comments: